Founder: Mandana Anahita, 2021-
Experienced Registered Yoga teacher, Iyengar-based style since 2010
E-RYT500-specialized in Pelvic Floor balance and Realignment
Main influencers : Doug Keller, Chuck Miller, Hart Lazer, Ramanand Patel, Donna Read, Louie Ettling, Father Joe Pereira, Carrie Owerko, Leila Stuart, Tias Little, Jawahar Bangera
She started her practice in 2007, during a dance internship, with no plan whatsoever to become a yoga teacher.
She teaches in French in Vancouver, BC and offers bilingual classes on line and in studio-private settings.
She had many roles in the past, mental health worker, art-therapy practicionner, group facilitator, employment recruiter, and curriculum developer
Mandana offers a varieties of classes following Iyengar, & Ashtanga methodology, Tao principles, and Zen buddhism approach about the inward process and human evolution.
She also teaches Prenatal and Postnatal classes along the year. If interested in Prenatal Yoga teacher training connect with her 778-689-9461 with your name, questions and number on text.
"Be steadfast in Yoga, perform your duty, and abandon all attachment to success or failure.....such evenness of mind is called Yoga."
About Nangpa Yatra Yoga
Inspired deeply by Mr. Iyengar Ji 's yoga style.
Based on postural alignment and pranayama technique, Iyengar Yoga offers the opportunity to challenge the mind and restore the body.
Articles
"The essence of Yoga is a calling for humility, strong mind, and a sense of purity. Purity not at a physical level literally, but at a heart-mind level, and indeed , it will contribute eventually to abolish slowly duality at a physical level."
Classes and Workshops
The Iyengar approach is to teach mindfully, taking into account individual backgrounds and differences in physical ability.